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Lady ,How to excercise six-block abs?

This moment is 53kg~

After a New Year Holdays, now is 58kg. total add nearlly 5kg.oh my god.

An extra swimming ring around my waistline.

My customer take his big order will visit us in April.

Oh, i must do more exercise to own 6-blocks abs like this handsome man in short time.

IIf u could share some feelings and experience to exercise the abdominal muscle, it would be great.

At least, i need let the swiming ring go away~

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